HOLIDAYS AND SUCH:
The only schedule change will be the fridays before the holidays.
NO PRACTICE Friday December 23, 30th.
Next swim meet December 10,11 at Glendale Community College.
Due December 5th, flyer attached. Hard copies in office also.
The one after that will be in Prescott, January 6-8th. I need about 10 swimmers to attend to make the trip worthwhile. Very fun meet. Indoor pool.
Thanks for all the birthday brownies and pumpkin pie,very delicious.
At the Gobble the Bubbles meet Ethan Crabb swam 6 Q-times in one meet very impressive. That meet was lots of fun we had 10 swimmers on friday night.
Everyone have a GREAT HOLIDAY SEASON!!
COACH CHRIS ANY QUESTIONS OR CONCERNS CALL ME. 602-570-2284

DRYLAND NEXT 2 WEEKS:
Some type of gym shoes. water bottles, towel to use on grass (optional)
Good attitude: WE will try and keep it fun, if you work hard. The exercise will
help your swimming. Many teams do dry land, college, HS, club and Olympic
swimmers.
OCT 17-20 4-5 BRONZE/OLYMPIC WAY- THEY CAN COME ALL 4 DAYS.
5-6 Silver/Gold
OCT 24-26 4-5 BRONZE/OLYMPIC WAY- THEY CAN COME ALL 3 DAYS
5-6 Silver/ Gold
As usual the time table is flexible (4:30-5:30 )
OCT 27 Thursday HALLOWEEN PARTY 5-7. Siblings, friends, family all welcome. Good, clean. scary FUN! WE will meet at the pool and head out from there.

WELCOME TO ALL THE NEW SWIMMERS
NO PRACTICE LABOR DAY MONDAY SEPT. 5TH
WELCOME TO ALL THE NEW SWIMMERS, EXCITED TO HAVE YOU.
Reminder: I have Team caps in the office and car sticker things for sale.
MEET SCHEDULE THRU MARCH.
Sept. 17 at Gauchos---GCC---entries due Sept. 12th
Oct. 1,2 at Gauchos---GCC---entries due Sept. 26th
Oct 15 at MAC---Kino Pool---entries due Oct 9th
I have all these in my office
Nov. 12,13 at AZM---Phoenix Country Day School ( Championship Meet)
Nov. 18-20 at WSF---Litchfield YMCA
Dec. 1-4 at SAC ?---Cactus Pool
Dec. 9,10 at Gauchos---GCC
Jan. 6-8 at Prescott---PST need 10 or more swimmers to attend this one
Jan. 14 at Rio---Rio in Tempe
Feb. 2 Road to London---WSF seniors
Feb. 2-5 Age group---WSF age group
Feb. 11, 12 at Gaucho---GCC
Feb. 25,26 Short Course Region at AZM
March 1-4 State Championship at MAC seniors
March 8-11 AGE GROUP STATE CHAMPIONSHIP
I hope this helps with your life scheduling.
Questions or concerns call me 602-570-2284.
Coach Chris

SORRY FOR THE SHORT NOTICE
June 11,12,13 MTW: 11-12 OW/Bronze, 11-12:30 Silver/Gold>
This is due to the Country Club Championship. 1000 swimmers in 3 days.
Normal on Thursday/14th, Friday/15th swim meet NO PRACTICE.
SWIM MEETS:
Regionals July 15-17th due July 10th at YMCA
need qualifying times to be in meet.
State Meet July 21-24 due July 13th at Skyline in Mesa
need qualifying times to be in meet.
Grand Canyon State Games July 30 due July 26th
check web site for entries www.gscg.org
This meet you must take care of yourself with the entry.

SUMMER STUFF...IMPORTANT
Swim meet entries for Friday June 3rd are due Monday /31st
This is a Ten and under meet, warm up is 4:00- 4:45
via e mail, voice mail, text.
PLEASE BRING WATER TO PRACTICE WITH YOUR NAME ON IT.
Starting Tuesday May 31st:
Tuesday and Thursday practice for
GOLD and SILVER will be 3:30-5 because of country club swim meets.
BRONZE and OW unchanged 4-5pm.
M-W-F is the same as usual.
This change will run until Thursday JULY 7th.No practice Mon/July 4th.
Two more meets: June 11,12 at GCC, June17-19 at Rio in Tempe.
the Tempe meet has prelim and Finals. Both meets are NO TIME STANDARDS.
All ages are welcome at both meets.
Another meet which is July 30 Grand Canyon State GAMES.
More details in office, just a FYI on this meet.
Oh yeah one more thing: Through out the summer there are a few Kid Triathlons that any of these kids could do and some open water swims at the local lakes. lake swimmers should talk to Keith he has done very well with some of the lake swims. trifamilyracing (link opens new window)for triathlons, dcbadventures(link opens new window) for open water swims. Or Just ask me. these are Fun, really!!
Don't forget to check out the Facebook and the puppy pictures, 7 of them. Keep updated with Facebook.


HOLIDAY HOURS & STUFF
I still need some more team HALLOWEEN pictures to post on web site.
Meet entries are due November 14th for the meet Nov. 19-21. Hard copies in office
Next meet is December 10-12 at GCC Glendale Community College, I will have hard copies next week.
I still need some of the USA registration fees ASAP $59. Any questions call me 602-570-2284. Coach Chris

STUFF
Halloween Party
October 28th, Thursday 5-7pm at the Arrowhead CC
Friends, Family are invited, Costumes suggested, no swimming required.
Order Team suits by November 1st, all i need is size and a check $65 girls, $50 boys
Team t-shirts/sweatshirt by November 1st Order forms in office and attached.
T-Shirt order form download here
USA yearly registration fee $59 by November 1st
Next swim meet November 13,14 Hard copies in office, due November 6th
Any questions call or talk to me at practice,
602-570-2284
Coach Chris

FALL MEET SCHEDUAL
October 9,10 Due Oct. 3rd AZM 40th street/ Camelback HARD COPIES IN OFFICE
October 23 Due Oct. 16th Rio in Tempe HARD COPIES IN OFFICE
November 13 ? DTAC in Chandler
November 14 ? Finals AZM Top 5 in the meet on the 13th go to FINALS
November 19-21 ? Gobble the Bubbles in Litchfield/YMCA
December 10-12 Regionals @ Gauchos Glendale CC
Remember we have new team suits next order will be mid October and I have team caps in office.

HELLO EVERYONE
Great swim this weekend. The 8 and unders swam great and a had a great time with very fast swims.
No PRACTICE Thursday April 15th, yes on friday/16th.
Swim meet 17th at McClintock HS. 12 and under 8 am warm up, 13 and over 1pm warm-up.
As usual there will be a change in Schedule in May due to the Arrowhead Summer program pre-season. It only effects the Bronze and OW group. More details to follow. Just an FYI.

HELLO SUNWEST SWIMMIERS
First I want to give kudos to the 4 swimmers that competed friday nite. Abbey, Ella,
Savanah and Ethan. Some of them their first meet. They all swam great.
Spring Break Scedule: Will be normal, no changes.
No practice this friday/5th State Swim Meet. Please give you best wishes to the 5 girls that had to qualify to get there. Kelly, Kendall, Meaghan, Jacquie and Gaby. They have 4 days of racing this weekend.
HS swimmers we have a meet coming up mid March, flyers in office. The turn out at practice has been great lately. Love to see so many swimmers at practice.
We need to have more at swim meets. I will have new meet schedule up this week. Competing in meets makes all those laps worth while. We have great swimmers I would love to show case your talents at some swim meets.
Practice Schedule: Gold 5-7 Mon thru Thursday, Friday 4-5:30
Silver 5-6:30 Mon thru Thursday, Friday 4-5:30
Bronze 4-5 Mon thru Thursday 3 days a week
OW 4-5 Tuesday and Thursday


To contact SunWest Swimming please call Coach Chris Aikman at (623)444-9226 or email him at sunwestswimming@hotmail.com